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!["Snapping Back": Thoughts on Body Image & Motherhood](https://static.wixstatic.com/media/e418a1_cc7e2ce691204b72bd8294a5034963e8~mv2.jpg/v1/fill/w_320,h_427,fp_0.50_0.50,q_90,enc_auto/e418a1_cc7e2ce691204b72bd8294a5034963e8~mv2.webp)
Lauren Naselli
Feb 28, 20233 min read
"Snapping Back": Thoughts on Body Image & Motherhood
Mirror, mirror, on the wall. Who’s the fairest mom of all? It’s no secret that motherhood changes our bodies. We have the amazing ability...
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![Borrowing from your future self and developing awareness about the damaging effects it can have.](https://static.wixstatic.com/media/4936f63a20d145c19873447dbff800fe.jpg/v1/fill/w_320,h_427,fp_0.50_0.50,q_90,enc_auto/4936f63a20d145c19873447dbff800fe.webp)
Rasika Nimkar
Feb 23, 20232 min read
Borrowing from your future self and developing awareness about the damaging effects it can have.
Do you feel exhausted sometimes after a very busy few days? I know I do. I have been thinking about this a lot. What I have come to...
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![Did you also have a pandemic baby? What a rollercoaster, huh?](https://static.wixstatic.com/media/11062b_3c12a4b9eb014db28034648a15929357~mv2.jpg/v1/fill/w_320,h_427,fp_0.50_0.50,q_90,enc_auto/11062b_3c12a4b9eb014db28034648a15929357~mv2.webp)
Rasika Nimkar
Feb 23, 20233 min read
Did you also have a pandemic baby? What a rollercoaster, huh?
I have a story to share from a year ago. It feels like a lifetime ago, yet, only last year we were in the middle of a global pandemic. As...
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![Feeling lost as you prepare for a new baby to arrive? Here's some pre & post-pregnancy resources.](https://static.wixstatic.com/media/nsplsh_2d4732694a465f61557773~mv2.jpg/v1/fill/w_320,h_427,fp_0.50_0.50,q_90,enc_auto/nsplsh_2d4732694a465f61557773~mv2.webp)
Rasika Nimkar
Feb 7, 20231 min read
Feeling lost as you prepare for a new baby to arrive? Here's some pre & post-pregnancy resources.
Preparing for a baby to arrive can feel extremely overwhelming, and rightfully so. No matter how much preparation goes into it, it can...
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![Need suggestions about what food you can give your infant/toddler for daycare?](https://static.wixstatic.com/media/8c549d_d0919aa706c04aa98e4c59a206c9e546~mv2.jpg/v1/fill/w_320,h_427,fp_0.50_0.50,q_90,enc_auto/8c549d_d0919aa706c04aa98e4c59a206c9e546~mv2.webp)
Rasika Nimkar
Feb 7, 20232 min read
Need suggestions about what food you can give your infant/toddler for daycare?
I followed a baby led weaning approach and it really helped me. What is baby led weaning? My favorite experts at Solid starts define it...
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![](https://static.wixstatic.com/media/11062b_7a4d3c22b7e04b1e921cdf8750d9d689~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_7a4d3c22b7e04b1e921cdf8750d9d689~mv2.webp)
![Massage can help ease some of that postpartum discomfort. Trust me.](https://static.wixstatic.com/media/11062b_7a4d3c22b7e04b1e921cdf8750d9d689~mv2.jpeg/v1/fill/w_320,h_427,fp_0.50_0.50,q_90,enc_auto/11062b_7a4d3c22b7e04b1e921cdf8750d9d689~mv2.webp)
Rasika Nimkar
Feb 3, 20231 min read
Massage can help ease some of that postpartum discomfort. Trust me.
Have you been curious about trying out a massage service? I can tell you from my own experience that it can be a great aid towards...
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![Are you a new mom? Expecting a baby soon? These resources in the Greater Vancouver Area might help.](https://static.wixstatic.com/media/nsplsh_a279b5d6a92b446a8cb12ab880a73aa8~mv2.jpg/v1/fill/w_320,h_427,fp_0.50_0.50,q_90,enc_auto/nsplsh_a279b5d6a92b446a8cb12ab880a73aa8~mv2.webp)
Rasika Nimkar
Jan 31, 20231 min read
Are you a new mom? Expecting a baby soon? These resources in the Greater Vancouver Area might help.
When I had a baby in the middle of the pandemic in 2020, finding local help was a huge challenge. It was the pandemic for starters and I...
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